Using the c clamps, I did the first pass moving the dies about 1 1/2" at a time. For the first longeron I had help and it went well with very little out of plane bending, but I went thru 12 "el cheapo" c-clamps. For the second longeron, I bought three drop forged c clamps. These are still usable afterwards so worked out better. The rear bend is actually much tighter than the rest, so I had to use three pieces of 1/64" model airplane ply to increase the bend radius of the die.
The second longeron bent easier using the better c clamps, but I had much more out of plane bending. Using some scrap wood and a 2" piece of drain pipe, I was able to roll the bend back into plane. Both are well with the 1/16" tolerance.